There are three main styles people use for the high jump - scissors, straddle and the Fosbury Flop (named for Dick Fosbury, who invented it). At school, people are often taught scissors first, and only go on to the other styles if they show promise. Why do you think good jumpers don't use the scissors style. What do you think is the advantage of the Fosbury Flop?

How do gymnasts keep their balance on a beam? Why do tightrope performers carry a long pole? Try standing with your feet placed one behind the other.

Why is this more difficult than standing normally, do you think?

When balancing, your stability is increased by:

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